Helping you identify and solve your mobility challenges. For good.
You’ll get results quickly through focused, hands-on treatment — plus a clear plan to address the root cause, so you can move better and stay better.
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Jerome Dean
Awesome experience! Trevor truly understands what's going on with my situation and how it affects my whole body. He is great at finding and fixing the root cause of the issue, not just adding a band-aid. After seeing multiple other physical therapists with no luck Trevor is by far the best! I'm so thankful for his help!
04/20/2025
Blake Chainey
Came to Trevor with right shoulder pain I had for months and was getting worse. As someone who enjoys powerlifting, it was becoming a concern. Trevor evaluated my shoulder strength and mobility. He recommended a few exercises to perform 5+ days a week to correct imbalances. I saw improvement after a week. Trevor also texted to check in and offer advice. I’m extremely happy with the improvements and attentiveness Trevor showed. Highly recommend Activated Movement!
05/17/2025
Craig Flood
Trevor is an amazing Physical Therapist. I was in a rear-end collision and had ongoing problems with shooting neck pain. Trevor took the time to understand the problem and worked to help get things resolved. Other Physical Therapists I’ve worked with didn’t spend the time needed, and things didn’t get better. Trevor took his time, didn’t push past my limits, and let my body’s response direct his care. If you need a Physical Therapist, I highly recommend Activated Movement.
04/20/2025
Elliot Dawson
I play sports weekly year-round to stay fit and jog a few times a week. This year I upped the intensity and trained for a marathon. I overtrained and strained a muscle/tissue in my lower abdomen. Recovery has been slow, taking months. I did a 45-minute diagnosis with Trevor from Activated Movement PT. He ran mobility, strength, and alignment tests and quickly identified imbalances that may be preventing recovery. He gave me exercises to target these weaknesses and help train the body into alignment. I was encouraged by the specific guidance and insight. I highly recommend Activated Movement PT to anyone struggling to get back to full performance.
04/20/2025
Dan Rodgers
I’ve had chronic pain from a bulging disc in my lower back for 30+ years. When it flares up, I can’t stand straight and the pain is debilitating. I saw Trevor at Activated Movement PT. He spent an hour evaluating not just my back but related areas. By the end, my back, posture, balance, and even a previously injured ankle were improved. I left feeling fantastic—pain-free for the first time in weeks. I’ve tried stretches and other PTs before, but nothing has worked this well. Trevor is gifted and great to talk to. Highly recommend Activated Movement PT.
04/20/2025
Evan Sorenson
Excellent physical therapy by true pros. Trevor helped me heal and reduce pain in ways I didn't even know I needed. He is able to identify issues and come up with solutions in ways I've never experienced before from other forms of therapy or even other PTs. I highly recommend Trevor and Activated Movement Physical Therapy.
01/30/2024
Meet Trevor Schmidt, DPT
I’m Trevor Schmidt, a Doctor of Physical Therapy (DPT). My mission is simple: help you move well and enjoy life again.
I use a unique blend of proven techniques—including Muscle Energy Techniques, Be Activated reflex therapy, and Postural Restoration—to correct movement patterns and improve mobility. Whether you’re dealing with pain, trying to get stronger, or simply want to move with more freedom, I’ll meet you where you are and help you progress.
I believe movement is key to a full and active life. That’s why I take time to understand your story, your goals, and what matters to you. We’ll work together, step by step, so you can reconnect with your body, build resilience, and regain confidence.
In addition to my clinical work, I also host the Boise Wellness Podcast, where I talk with local experts about health, healing, and movement in our community.
Let’s work together to help you move better, feel better, and live better
What's the process?
1
1
Free Phone Consultation
We’ll kick things off with a 25-minute call to discuss your goals, background, and pain points. This helps ensure we’re a good fit before scheduling a full evaluation.
25-Minute Discovery Call
Identify Primary Concerns
Q&A About the Process
Schedule Evaluation if Ready
2
Comprehensive Evaluation
We’ll meet for a 60-minute evaluation to understand your goals, pain points, and movement history. Trevor will assess your movement, identify root causes, and outline a personalized treatment plan to guide your recovery.
$100 One Time Cost
Full-Body Movement & Postural Assessment
Identify Root Causes
Propose Treatment Plan
2
Comprehensive Evaluation
We’ll meet for a 60-minute evaluation to understand your goals, pain points, and movement history. Trevor will assess your movement, identify root causes, and outline a personalized treatment plan to guide your recovery.
$100 One Time Cost
Full-Body Movement & Postural Assessment
Identify Root Causes
Propose Treatment Plan
3
Treatment and Training
Your personalized program begins. Trevor uses manual therapy and movement techniques to reset your patterns, then builds your strength and mobility through targeted training.
Cost of Treatment Packages Depends on Needs
Regular 1-on-1 Hands-On Treatment
Custom Home Program via App
Progress Monitoring
Weekly Check-ins & Plan Updates
3
Treatment and Training
Your personalized program begins. Trevor uses manual therapy and movement techniques to reset your patterns, then builds your strength and mobility through targeted training.
Cost of Treatment Packages Depends on Needs
Regular 1-on-1 Hands-On Treatment
Custom Home Program via App
Progress Monitoring
Weekly Check-ins & Plan Updates
4
Pain-Free Living
By the final phase, your body is moving better — and you’ll have the tools to stay that way. Trevor will help you build long-term habits, mobility, and confidence so you can thrive independently.
Prevention Strategies
Long-Term Plan for Independence
Discharge or Maintenance Option
4
Pain-Free Living
By the final phase, your body is moving better — and you’ll have the tools to stay that way. Trevor will help you build long-term habits, mobility, and confidence so you can thrive independently.
Prevention Strategies
Long-Term Plan for Independence
Discharge or Maintenance Option
Ready to start?
Feel free to either send me any questions you have or if you're ready, go ahead and pick a time that works best to schedule a consultation call. You'll talk 1-on-1 with me to discuss your goals, background, and pain points. This helps ensure we’re a good fit before scheduling a evaluation.
No pressure. Just progress.